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What Services do I offer?

Growth may appear small but the impacts are bigger than you imagine!

What is my Therapeutic Approach?

  • I offer a client centred, needs driven approach which is focussed on compassion, support and personal growth.

  • I use a multifaceted approach that draws on

    • cognitive-behavioural therapy

    • acceptance commitment therapy

    • attachment focused therapy

    • zones of regulation

    • growth mindset/ resilience focused skill development

    • mindfulness

  • Counselling 

  • Specialised Perinatal Counselling

  • Scoliosis Mental Health Counselling

  • Psycho-Educational Assessment
    Including Cognitive, Learning Disabilities and ADHD 

  • Assessment of Social-Emotional Difficulties

  • School observations and collaboration 

  • Professional Supervision

What age group do I work with?

  • Children from approximately age 8 

  • Adolescents

  • Young adults

  • Parents

  • Adults, particularly women

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Which age group best describes the person needing support
Kindergarten
Primary School
Secondary School
Young Adult/ Student
Adult over 25
Continue to develop skills
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