Perinatal Counselling
Navigating pregnancy, birth, and the early stages of parenthood can be both deeply meaningful and unexpectedly challenging.
I offer specialised perinatal counselling in Brisbane for individuals and couples at any stage—from preconception and pregnancy through to the postpartum period. Whether you’re experiencing anxiety, low mood, birth-related trauma, adjustment difficulties, or simply feeling overwhelmed by the transition to parenthood, sessions provide a safe, compassionate space to explore your experiences.
My approach is evidence-based and tailored to your unique needs, supporting emotional wellbeing, strengthening coping strategies, and fostering confidence in your role as a parent.
Areas of expertise and interest:
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Preconception, including fertility issues
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Pregnancy
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Perinatal loss
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Antenatal depression and anxiety
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Birth trauma
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Premature Birth
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Postnatal depression and anxiety
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Parent-infant attachment
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Transition to Parenthood
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Adjustment challenges in family relationships
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Parenting tools
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Fatherhood
"As a Mother of three children (including twins). I believe my personal experiences help to provide a safe, supportive and non-judgemental environment for clients to share their journey and grow, both as an individual and as a parent."
Counselling sessions are 50 mins
(In clinic and Telehealth available)
Cost $235
(NDIS $232.99)
Medicare and Private Health rebates may be applicable
Therapeutic Techniques:
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Circle of Security
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Acceptance Commitment Therapy (ACT
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Cognitive Behavioural Therapy (CBT
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Compassion Focussed Therapy
- Solutions focussed tools and strategies for parenting and managing the day
- Mindfulness.




